STORY

The Courage Fitness is a private 1 -on- 1  personal training studio that was founded in 2020 by Robert Umunakwe with a specific concept in mind: Tough and Smart workouts. Simply put, we believe there are no magic pills and no quick fix for getting healthy. That being said, with commitment, the right plan, and motivation to succeed anyone can change their life and experience a healthier lifestyle in years to come. We understand that making a commitment to improving one's health is not always easy, but we strongly believe that the first step into unfamiliar ground is the first step towards truly achieving your goals. 

You can walk into any gym or fitness studio and find a personal trainer, but what you can't find anywhere is the level of expertise, dedication, personalization, and community that The Courage Fitness brings to the table. We are here to help you get healthy, fit, and confident again. 

By creating an individual relationship with each and every client, we are able to customize a workout plan for your schedule, lifestyle, and interests. We will provide you with the next level accountability to help you commit to a functional exercise routine that will get you results. From body composition change (fat loss!), nutrition, mobility, stability, athletic performance, and injury prevention, we are committed to guiding you through a 360-degree approach to fitness.  

Welcome to a community that will inspire you to be better inside and out.